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Spring Veggie and Egg Coffee Cup Scramble
WEIGHT WATCHERS8Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 large egg
- 1 large egg white
- 1/3 cup cooked asparagus (cut up)
- 1 pinch table salt
- 1 pinch black pepper
- 1 Tbsp. grated Parmesan cheese
- 1/2 plum tomato (medium, chopped)
- 1 Tbsp. scallion (uncooked, sliced)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium520mg22% |
| Potassium220mg6% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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