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Spring Vegetable & Couscous Bowl
VEGAN FOR MORTALS10Ingredients
70Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pearl couscous (uncooked)
- 1 bunch asparagus (chopped into thirds)
- 1 orange bell pepper (or red, chopped)
- 1 can artichokes (drained and chopped)
- 1/2 red onion (chopped)
- 2 yellow squash (sliced into half moons)
- 2 lemons (juiced)
- 2 Tbsp. parsley (or basil, chopped)
- 1 cup spinach (chopped)
- balsamic vinegar (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium1120mg32% |
| Protein12g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C210% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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