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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet puff pastry (thawed)
- 10 stalks asparagus (snapped at the tender portion of the stem, woody portion discarded)
- 1/4 red pepper (medium, cut into 1/4" thick slices lengthwise)
- 1/2 cup frozen peas
- 1 ear corn kernels (fresh, cut from cob)
- 4 cage free eggs (large NestFresh)
- 1/2 cup greek yogurt
- 2 Tbsp. Dijon mustard
- 1/4 tsp. kosher salt
- 1/4 tsp. ground black pepper
- grated Parmesan (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium460mg19% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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