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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 cup white onion (diced)
- 3 cloves garlic (minced)
- 1/2 cup red bell pepper (diced)
- 2 cups quinoa (uncooked)
- 1 cup white wine
- 2 1/2 cups vegetable broth (plus 1/2 cup extra if needed)
- 1 tsp. smoked paprika
- 1/2 tsp. saffron
- 1 tsp. sea salt (add salt to taste)
- 1/2 tsp. pepper
- 1/2 tsp. cumin
- 1 cup asparagus (cut into bite-sized pieced)
- 1/2 cup frozen peas
- 1 cup canned chickpeas (drained and rinsed)
- 10 cherry tomatoes (halved)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup slivered almonds
- lemon wedges
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium990mg28% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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