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Ingredients
US|METRIC
4 SERVINGS
- 4 medium tomatoes (about 300 g)
- 1 onion
- 3 cloves garlic (minced)
- 500 grams boneless chicken thighs (about 1 lb)
- 250 grams asparagus (about 1/2 lb)
- 2 courgettes (zucchini)
- 1 tsp. ground turmeric
- 1 tsp. smoked paprika
- 1 1/2 tsp. ground cumin
- 1 tsp. ground coriander
- 500 mL chicken stock (2 cups)
- 1 cinnamon stick
- 1 preserved lemon (finely chopped)
- 1 cauliflower
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium340mg14% |
| Potassium1590mg45% |
| Protein32g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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