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Ingredients
US|METRIC
8 SERVINGS
- 1 lemon (halved)
- 16 baby artichokes (2 1/2 pounds)
- 2 parsley sprigs
- 2 tarragon sprigs
- 1 fresh bay leaf
- 1/2 tsp. black peppercorns
- 1/2 cup white wine
- 2 garlic cloves (thinly sliced)
- 2 cups chicken stock (or low-sodium broth)
- 1 1/2 cups water
- kosher salt
- 1/2 cup diced tomato
- 1/4 cup carrot (minced)
- 1/4 cup celery (minced)
- 1/4 cup leek (minced, white and light green parts only)
- 1/4 cup minced onion
- ice
- 2 lb. asparagus (thin, ends trimmed)
- 2 Tbsp. red wine vinegar
- 2 Tbsp. lemon juice
- 1 Tbsp. shallots (minced)
- 1 Tbsp. chives (minced)
- 1 Tbsp. parsley (minced)
- 1 tsp. Dijon mustard
- 1 tsp. honey
- 2/3 cup extra-virgin olive oil
- kosher salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium1390mg40% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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