Spring Spinach Salad with Lemony Poppyseed Dressing Recipe | Yummly

Spring Spinach Salad with Lemony Poppyseed Dressing

CLEANFOODCRUSH.COM
16Ingredients
10Minutes
200Calories
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Ingredients

US|METRIC
  • 1/4 cup lemon juice (fresh squeezed)
  • 2 tablespoons unsweetened almond milk
  • 2 tablespoons apple cider vinegar
  • 4 tablespoons extra-virgin olive oil
  • 1 teaspoon Dijon mustard (organic prepared)
  • 1 tablespoon poppy seeds
  • 2 teaspoons raw honey
  • 1 pinch sea salt
  • 8 ounces baby spinach (organic, /spring mix)
  • 1 nectarine (diced, or peach)
  • 1/2 cup fresh blueberries
  • 1/2 cup strawberries (sliced)
  • 1/2 pound asparagus (fresh, small, chop to use just the tips, use leftover pieces for an omelet tomorrow...)
  • 3 tablespoons raw almonds (sliced)
  • 4 ounces feta cheese (chopped)
  • dressing (Arrange nicely, and serve with Poppyseed)
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    NutritionView More

    200Calories
    Sodium10% DV250mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A70%
    Vitamin C40%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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