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Spring Spinach Salad with Lemony Poppyseed Dressing
CLEANFOODCRUSH.COM16Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup lemon juice (fresh squeezed)
- 2 Tbsp. unsweetened almond milk
- 2 Tbsp. apple cider vinegar
- 4 Tbsp. extra-virgin olive oil
- 1 tsp. Dijon mustard (organic prepared)
- 1 Tbsp. poppy seeds
- 2 tsp. raw honey
- 1 pinch sea salt
- 8 oz. baby spinach (organic, /spring mix)
- 1 nectarine (diced, or peach)
- 1/2 cup fresh blueberries
- 1/2 cup strawberries (sliced)
- 1/2 lb. asparagus (fresh, small, chop to use just the tips, use leftover pieces for an omelet tomorrow...)
- 3 Tbsp. raw almonds (sliced)
- 4 oz. feta cheese (chopped)
- dressing (Arrange nicely, and serve with Poppyseed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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