Spring Sorghum Salad + Bob’s Red Mill Ancient Grains Giveaway!

PDXFOODLOVE
12Ingredients
65Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup sorghum
  • 3 cups water
  • vegetable oil
  • 1/2 pound fresh green beans (ends trimmed and cut in half)
  • 1 1/2 teaspoons olive oil (good)
  • 1/2 lemon
  • 2 tablespoons freshly grated Parmesan (NO green can allowed)
  • 2 red peppers (chopped pickled, suggested: Mama Lil’s, optional)
  • 2 tablespoons mint (fresh chopped)
  • 2 tablespoons basil (fresh chopped)
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium11% DV260mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A45%
    Vitamin C160%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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