Spring Slimming Superfood Dessert! Recipe | Yummly

Spring Slimming Superfood Dessert!

YOUNG AND RAW
8Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 4 tablespoons chia seeds (white or black)
  • 3 tablespoons shredded coconut
  • 1/2 teaspoon vanilla bean (powder or extract)
  • 1/4 cup fresh raspberries
  • 1/2 cup coconut milk
  • sea salt (or pinch of Himalayan)
  • 3 tablespoons hemp seeds (*optional add-on)
  • 1 teaspoon honey (local organic, *optional add-on)
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    NutritionView More

    150Calories
    Sodium9% DV210mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C6%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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