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Ingredients
US|METRIC
4 SERVINGS
- 15 grams whole grain spelt flour (you can use wheat flour or oatmeal)
- 10 grams spelt flour (light, you can use regular wheat flour)
- 2 tsp. baking powder
- 1 tsp. cumin
- 1/2 tsp. ajwain (you can use dried oregano)
- 1/2 tsp. chilli powder
- 1/2 tsp. salt
- 1 bunch green onions
- 1 bunch cilantro (or parsley)
- 1/2 cup oat milk
- 1 1/2 tsp. apple vinegar
- 2 tsp. liquid coconut oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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