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Spring Salad with Italian Dressing
ROMANIAN MUM BLOG15Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- lettuce
- spring onion
- cucumber
- radishes
- cherry tomatoes
- chicken slices
- tuna
- 4 Tbsp. grapeseed oil
- 2 Tbsp. white vinegar (apple)
- 2 Tbsp. lemon juice
- 3 Tbsp. low fat yogurt
- 1 clove garlic (grated)
- 1/2 tsp. sea salt
- pepper (a sprinkle of)
- 2 tsp. basil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium560mg23% |
| Potassium970mg28% |
| Protein67g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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