Spring Salad with Italian Dressing Recipe | Yummly

Spring Salad with Italian Dressing

ROMANIAN MUM BLOG
15Ingredients
15Minutes
510Calories

Ingredients

US|METRIC
  • lettuce
  • spring onion
  • cucumber
  • radishes
  • cherry tomatoes
  • chicken slices
  • tuna
  • 4 tablespoons grapeseed oil
  • 2 tablespoons white vinegar (apple)
  • 2 tablespoons lemon juice
  • 3 tablespoons low fat yogurt
  • 1 clove garlic (grated)
  • 1/2 teaspoon sea salt
  • pepper (a sprinkle of)
  • 2 teaspoons basil
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    NutritionView More

    510Calories
    Sodium23% DV560mg
    Fat37% DV24g
    Protein131% DV67g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories510Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol210mg70%
    Sodium560mg23%
    Potassium970mg28%
    Protein67g131%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A40%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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