Spring Salad with Grilled Pork Chops

THYME FOR COOKING BLOG
18Ingredients
30Minutes
300Calories

Ingredients

US|METRIC
  • 2 pork chops (about 12oz, 350gr total weight. )
  • marinade
  • 2 tablespoons red wine vinegar
  • 1 tablespoon worcestershire sauce
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • salad
  • 4 ounces fresh spinach
  • 1/2 cup radishes (sliced)
  • 1/2 cup cherry tomatoes (cut in half)
  • 1 medium carrot (sliced with carrot peeled)
  • 2 tablespoons fresh oregano
  • 1/4 cup shredded cheese
  • vinaigrette
  • 1 tablespoon dijon (style mustard)
  • 2 tablespoons white balsamic vinegar
  • 2 tablespoons olive oil (salad)
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    NutritionView More

    300Calories
    Sodium15% DV360mg
    Fat29% DV19g
    Protein39% DV20g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories300Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol45mg15%
    Sodium360mg15%
    Potassium830mg24%
    Protein20g39%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A150%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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