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7Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. romaine lettuce (chopped)
- 2 cups grilled chicken (diced)
- 1/4 cup diced red onion (finely)
- 1 cup strawberries (sliced)
- 1 cup blueberries
- 1/4 cup blue cheese crumbles
- 2 Tbsp. sunflower seeds (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium180mg8% |
| Potassium500mg14% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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