Spring Salad Recipe | Yummly

Spring Salad

MAMA LOTTIES
10Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 4 baby artichokes
  • olive oil
  • Parmesan (Fresh)
  • 1 teaspoon frozen peas (Mustard)
  • 40 grams serrano ham
  • rock salt
  • black pepper
  • balsamic vinegar
  • 1/2 rocket
  • red onion
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    NutritionView More

    150Calories
    Sodium21% DV510mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium510mg21%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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