Spring Salad Recipe | Yummly

Spring Salad

A LITTLE ZAFTIG
11Ingredients
20Minutes
550Calories
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Ingredients

US|METRIC
  • 1 head butter lettuce (torn into pieces)
  • 1 bunch cress (wild foraged)
  • 1 handful violets (wild)
  • 1 handful hazelnuts
  • 1 avocado (ripe, sliced)
  • 1 spring onion (sliced into rings)
  • 1 tablespoon champagne (or other vinegar)
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • salt
  • pepper
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    NutritionView More

    550Calories
    Sodium18% DV420mg
    Fat78% DV51g
    Protein20% DV10g
    Carbs7% DV22g
    Fiber56% DV14g
    Calories550Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium1210mg35%
    Protein10g20%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber14g56%
    Sugars4g8%
    Vitamin A90%
    Vitamin C70%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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