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Ingredients
US|METRIC
4 SERVINGS
- 2 yellow beets (small)
- 1 chioggia beet (small)
- 1/2 black radish (large)
- 1 handful watercress (or arugula or other spring green)
- 1/2 cup wheat berries (cooked)
- spinach (handful of chopped)
- toasted pine nuts
- crumbled ricotta salata
- 3 Tbsp. olive oil (a good fruity one)
- 1 lemon
- 1 tablespoon white balsamic vinegar
- 1 clove garlic (minced)
- 1 tsp. Dijon mustard
- 1 handful fresh herbs (: oregano and chives)
- pepper
- salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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