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Spring Roll Dosa (Under 300 calorie meal)
PK'S KITCHEN EQUATIONS21Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup cabbage
- 1/4 cup carrots
- 1/4 cup green beans
- 1 onion
- 2 green chili
- 1 Tbsp. garlic paste
- 1 Tbsp. soy sauce
- 1 tsp. chili sauce
- 1 tsp. chili sauce
- 1 tsp. mango powder
- 1/2 tsp. pepper
- salt (– to taste)
- 1 Tbsp. oil
- sauce mix (Orange chili, all the ingredients and whisk well. Refrigerate till use)
- 1/4 cup extract
- 1 Tbsp. sugar
- 1/2 tsp. red chili flakes
- 1/2 tsp. chili sauce
- 1/2 tsp. oil
- salt (– to taste)
- 1/2 tsp. pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C210% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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