Spring Risotto with Asparagus and Peas

FOOD BANJO
13Ingredients
55Minutes
560Calories

Ingredients

US|METRIC
  • 1 quart chicken stock
  • 1 cup water
  • 1 tablespoon olive oil
  • 1 shallot (large)
  • 3 garlic cloves
  • 1 pound asparagus (1 bundle)
  • 1 1/4 cups arborio rice
  • salt
  • pepper
  • 3/4 cup white wine
  • 2 tablespoons butter
  • 1 cup peas
  • 1/2 cup grated Parmesan cheese (freshly)
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    NutritionView More

    560Calories
    Sodium33% DV780mg
    Fat25% DV16g
    Protein43% DV22g
    Carbs26% DV77g
    Fiber28% DV7g
    Calories560Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium780mg33%
    Potassium800mg23%
    Protein22g43%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A35%
    Vitamin C40%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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