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Jessica Brissette: "Love this recipe. I toast the quinoa then add or…" Read More
12Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups quinoa
- 6 cups water
- 1 lb. asparagus (trimmed and cut into ¼” pieces, and tips.)
- 10 oz. fresh peas
- 1 cup fresh mint (julienned)
- 1/3 cup green onion (thinly sliced)
- 2 cloves garlic (minced)
- 1/2 cup olive oil
- 1/2 cup red wine vinegar
- kosher salt
- black pepper
- 4 oz. feta
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica Brissette 6 years ago
Love this recipe. I toast the quinoa then add oregano and lemon essential oils to the water,it really adds to the dish .