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Spring Quinoa Bowl with Vegan Hollandaise
GO DAIRY FREE15Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews (soaked in water for 2 hours)
- 1/2 cup unsweetened coconut milk (So Delicious Dairy Free, Beverage)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
- 1 Tbsp. nutritional yeast
- 1 tsp. Dijon mustard
- 1/2 tsp. ground turmeric
- 1/2 tsp. smoked paprika
- 5/8 tsp. salt (or to taste)
- 4 large carrots (peeled and sliced into rounds)
- 1 1/2 lb. asparagus (woody ends trimmed)
- 1 Tbsp. olive oil
- 16 oz. mushrooms (choice, thickly sliced)
- 3 cups cooked quinoa
- fresh ground black pepper (or paprika, for topping, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium1430mg41% |
Protein18g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber13g52% |
Sugars11g |
Vitamin A270% |
Vitamin C35% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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