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Spring Pasta With Asparagus and Peas
THYME FOR COOKING BLOG10Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup peas (fresh or frozen, no butter or sauce)
- 8 oz. asparagus
- 1 1/2 tsp. butter
- 1 1/2 tsp. flour
- 1/2 cup milk (4oz, 120ml)
- 1/3 cup ricotta (3oz, 90ml)
- 1 Tbsp. dijon style mustard
- 1/2 tsp. dried tarragon
- 1/4 cup freshly grated Parmesan (1oz, 30gr)
- 1 cup farfalle pasta (2.8oz, 80gr dried)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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