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Spring Orzo with Lemon, Parsley and Peas
LET'S DISH11Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups low sodium chicken broth
- 1/4 cup olive oil
- 4 cloves garlic (minced)
- 8 oz. orzo pasta
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 2 cups frozen peas (thawed)
- 1/4 cup fresh parsley (chopped)
- 1 lemon
- 2 Tbsp. fresh dill (chopped)
- 1/2 cup crumbled feta cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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