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Spring Orzo with Asparagus, Lemon and Dill
FEASTING AT HOME10Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. orzo
- 2 Tbsp. olive oil
- 1 shallot (diced)
- 3 garlic cloves (rough chopped)
- 1 asparagus (extra large bunch, tough ends removed, cut into 1 inch pieces.)
- 1 cup snap peas
- 3/4 tsp. salt (and pepper, see notes)
- 2 lemons (or sub one lemon, with preserved lemon)
- 1/2 cup fresh dill
- crumbled feta (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium540mg23% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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