Spring Onion and Paneer Paratha

FUN FOOD AND FROLIC
8Ingredients
40Minutes
20Calories

Ingredients

US|METRIC
  • 2 cups atta (Aashirvaad Multigrain)
  • 1/2 cup paneer (grated)
  • 1/2 cup greens (finely chopped spring onion)
  • salt (to taste)
  • 1 teaspoon seeds (carom, ajwain)
  • salt (to taste)
  • 1/2 teaspoon red chili powder
  • 1 teaspoon cooking oil (+ more to cook the paratha)
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    NutritionView More

    20Calories
    Sodium22% DV530mg
    Fat3% DV2g
    Protein0% DV0g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories20Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium35mg1%
    Protein0g0%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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