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Spring Into These Crab-Stuffed Morel Mushrooms
FOOD REPUBLIC13Ingredients
45Minutes
50Calories
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Ingredients
US|METRIC
24 SERVINGS
- 12 mushrooms (fresh, large morel, uniform size)
- 1 large egg (beaten)
- 5 Tbsp. mayonnaise
- 1 Tbsp. green onion (finely chopped)
- 2 tsp. worcestershire sauce (preferably white)
- salt
- freshly ground black pepper
- hot sauce
- 1 lb. Dungeness crabmeat (cooked fresh, picked over to remove any shells)
- 2/3 cup dry breadcrumbs (coarse, such as panko, divided)
- 3 Tbsp. grated Parmesan cheese (freshly)
- 1 Tbsp. Italian parsley (very finely chopped fresh)
- clarified butter (or olive oil, as needed)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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