Spring Greens Quinoa Bowl

LIVELY TABLE
11Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1 clove garlic (minced)
  • 1 cup brussels sprouts (halved)
  • 4 asparagus spears (large, cut into 2-inch pieces)
  • 1/3 cup cooked quinoa
  • 1 large egg
  • 1 tablespoon vinegar
  • 1/4 avocado (small)
  • 1 green onion (sliced)
  • kosher salt
  • black pepper
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    NutritionView More

    350Calories
    Sodium38% DV900mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs12% DV37g
    Fiber52% DV13g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol210mg70%
    Sodium900mg38%
    Potassium1070mg31%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A35%
    Vitamin C150%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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