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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (coconut)
- 1/2 fennel bulb (thinly sliced)
- 2 leeks (thinly sliced)
- 2 sage leaves (finely chopped)
- 1/4 tsp. cayenne pepper
- 1 tsp. oregano
- 1 tsp. thyme
- 8 cups vegetable broth
- 1 cup broccoli (finely chopped)
- 1 cup cannellini beans
- 1/2 cup English peas (fresh, removed from their pod, or if hard to source, frozen is okay)
- 1/2 cup sugar snap peas
- 1 bunch asparagus (chopped)
- 2 cups fresh spinach
- 1/2 lemon (juiced)
- sea salt (to taste)
- freshly ground black pepper (to taste)
- nutritional yeast (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2130mg89% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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