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Spring Farro Salad with Feta and Dill
THE SEA SALT13Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (uncooked, I like the use the quick cooking kind from Trader Joe's, adjust time to cook if you use a different kind)
- 2 English cucumbers (seeded and chopped)
- 1 lemon (zested and juiced, about 4 Tbsp juice)
- 2 Tbsp. olive oil
- 1 tsp. honey
- 1/2 tsp. kosher salt
- 1/4 tsp. fresh ground black pepper
- 1 shallot (finely chopped)
- 2 Tbsp. fresh dill (chopped)
- 2 green onions (chopped fine)
- 1/4 cup fresh parsley (chopped)
- 1/2 cup crumbled feta
- 1/4 cup kalamatas (chopped pitted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium590mg25% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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