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Spring Farro Salad With Fava Beans, Asparagus, & Peas
ITALIAN FOOD FOREVER10Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. fava beans (Shelled)
- 1/2 lb. asparagus (Ends Trimmed & Cut Into 2-inch Pieces)
- 1 1/2 cups peas (Spring)
- 2 cups farro (Cooked, Cooled)
- 2 cups baby arugula
- 1 lemon zested (Large, & Juiced)
- 1 piece peeled fresh ginger
- 1/3 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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