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Spring Couscous and Roasted Chicken Legs
SIMPLE SEASONAL14Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken legs (with thighs and drumsticks)
- 2 tsp. olive oil
- 1/8 tsp. sea salt
- cracked pepper (fresh, to taste)
- 1/3 cup toasted slivered almonds
- 1/3 cup feta
- 2 Tbsp. chopped parsley (fresh, finely)
- 1 1/2 cups asparagus (chopped)
- 1 1/2 cups sweet peas (fresh or frozen)
- 2 1/2 cups chicken broth
- 2 tsp. olive oil
- 1 1/2 cups whole wheat couscous (GMO-free)
- 1/3 cup green onions (chopped)
- 2 Tbsp. fresh lemon juice
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium370mg15% |
| Potassium830mg24% |
| Protein41g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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