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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 lb. asparagus
- 8 green onions
- 28 oz. chickpeas (Drained and Rinsed)
- 4 cloves garlic (Minced)
- salt
- pepper
- 1 tsp. dried dill
- 1 tsp. turmeric
- 1/2 tsp. powdered ginger
- 1/4 tsp. red pepper flake
- 6 cups vegetable broth
- 1 cup short-cut pasta (* See Note)
- 1 cup peas
- 2 Tbsp. lemon juice
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium2210mg92% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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