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Ingredients
US|METRIC
6 SERVINGS
- 25 mL olive oil
- 1 onion (finely chopped)
- 150 grams speck (finely diced)
- 3 garlic cloves (thinly sliced)
- 1.5 liters chicken stock
- 1 chicken (about 1.9kg, jointed)
- 200 grams risoni
- 12 baby carrots (about 1 bunch, trimmed, large ones halved lengthways)
- 20 leeks (baby, about 2 bunches, washed and trimmed)
- 150 grams peas (sugarsnap, trimmed)
- 2 Tbsp. flat leaf parsley (coarsely chopped)
- white bread (To serve: crusty, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium660mg28% |
| Potassium1560mg45% |
| Protein67g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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