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Spring Asparagus and Potato Chowder
EATS WELL WITH OTHERS14Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 2 leeks (white and lean green parts, cleaned and thinly sliced)
- 1 onion (large, thinly sliced)
- 1 shallot (large, thinly sliced)
- 2 garlic cloves (thinly sliced)
- kosher salt
- black pepper
- 1 pinch sugar
- 5 cups vegetable broth
- 1 lb. yellow potatoes (peeled and cut into bite size cubes)
- 1 lb. asparagus (trimmed and cut into 1-inch lengths)
- 1 cup peas
- 1/2 cup heavy cream
- 1 bunch dill (minced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1130mg47% |
| Potassium860mg25% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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