Spring Asparagus & Baby Kale Quinoa Bowl Recipe | Yummly

Spring Asparagus & Baby Kale Quinoa Bowl

PICKLES AND HONEY
11Ingredients
20Minutes
650Calories
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Ingredients

US|METRIC
  • 1 cup quinoa
  • 1 bunch asparagus (about 2 cups, ends trimmed and chopped into bite-sized pieces)
  • 2 cups baby kale
  • 1 scallion (sliced thin)
  • 1/4 cup sliced almonds
  • 1/4 cup dried cranberries
  • 2 tablespoons extra-virgin olive oil (divided)
  • 2 tablespoons balsamic reduction (Alessi, divided)
  • orange wedges
  • sea salt
  • pepper
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    NutritionView More

    650Calories
    Sodium25% DV590mg
    Fat38% DV25g
    Protein41% DV21g
    Carbs30% DV91g
    Fiber72% DV18g
    Calories650Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium1320mg38%
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber18g72%
    Sugars7g14%
    Vitamin A140%
    Vitamin C210%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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