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Spoon Roast with Mushrooms and Farro
COOKING CHAT15Ingredients
110Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 sirloin roast (medium, ours was about 4.5 lbs)
- 1 Tbsp. garlic powder
- 1 Tbsp. salt
- 3 tsp. dried thyme (divided)
- 1 tsp. dried rosemary
- 1 lb. mushrooms (sliced, I used shiitake and button mushrooms)
- 1 clove garlic (minced)
- 1 shallot (minced)
- 2 Tbsp. olive oil (divided)
- 1/3 cup red wine
- 1 Tbsp. butter
- 2 cups farro (soaked for 30 minutes, then drained and rinsed)
- 1/2 cup Parmesan cheese
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium730mg30% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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