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Split and Black Eyed Pea Potage with Garlic Aoli
FOOD5221Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup green peas (split)
- 1/2 cup yellow peas (split)
- 1/2 cup black eyed peas
- 2 cloves garlic
- 1 onion
- 1 red bell pepper
- 3 carrots
- 2 potatoes
- 2 Tbsp. olive oil
- 1 Tbsp. mustard seeds
- 3/4 tsp. red chilies (crushed)
- salt
- pepper
- water (or broth)
- 3 cloves garlic
- 2 egg yolks
- 1 lemon
- 1 1/2 cups vegetable oil
- 1 tsp. mustard
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat4.5g23% |
| Trans Fat1.5g |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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