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Split Yellow Lentil Kosambari
SIMPLE SUMPTUOUS COOKING12Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups split yellow lentils (soaked, Moog Dal)
- 1 grated carrot
- 1 green chili
- 2 tsp. ginger (grated)
- 1/2 cup pomegranate
- 1/2 cup coriander leaves
- salt (to taste)
- 2 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. urad dal
- 2 red chili (long)
- 1 tsp. asafoetida
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium135mg4% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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