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Ingredients
US|METRIC
4 SERVINGS
- 2 cups green split peas (Organic, you don’t need to soak in water before)
- 4 cups broth (you can use vegetable or chicken broth. I used Pacific Organic Vegetable Broth)
- 2 carrots (chopped)
- 1 tsp. organic coconut oil (or the oil you normally use for cooking)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1010mg42% |
| Potassium1310mg37% |
| Protein30g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber27g108% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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