Split Peas Soup with Spicy Croutons

IT IS A KEEPER
12Ingredients
4Hours
690Calories

Ingredients

US|METRIC
  • 1 cup dried split peas
  • 3 cups water
  • salt
  • black pepper
  • 1/2 tablespoon garlic powder
  • 2 celery stalks (sliced)
  • 3 tablespoons heavy cream
  • 3 slices bread
  • olive oil
  • salt
  • black pepper
  • red pepper flakes
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    NutritionView More

    690Calories
    Sodium46% DV1100mg
    Fat37% DV24g
    Protein61% DV31g
    Carbs31% DV94g
    Fiber128% DV32g
    Calories690Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium1100mg46%
    Potassium1430mg41%
    Protein31g61%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber32g128%
    Sugars11g22%
    Vitamin A100%
    Vitamin C20%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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