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Ingredients
US|METRIC
8 SERVINGS
- 32 oz. broth (low-sodium veggie)
- 2 1/4 cups split peas
- 2 cups water
- 2 medium potatoes (sweet, peeled & diced, equals about 2 cups diced)
- 1 onion (medium, diced, equals about 1 cup diced)
- 1 red bell pepper (diced, equals about 1 cups diced)
- 2 medium carrots (peeled & diced, equals about 1/2 cup diced)
- 3 celery stalks (diced, equals about 1/2 cup diced)
- 1 tsp. liquid aminos
- 1/4 tsp. garlic powder
- black pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium740mg31% |
| Potassium1090mg31% |
| Protein20g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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