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Rebecca Hartwig: "Real simple recipe to follow & great in the slow…" Read More
14Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 ham hock
- 1 yellow onion (large, chopped)
- 2 cloves garlic (finely chopped)
- 3 medium carrots (chopped into bite sized peices)
- 3 stalks celery (chopped)
- 3 potatoes (peeled and diced)
- 1 lb. green peas (dried split, rinsed)
- 8 cups chicken stock (will work too)
- 1 bunch parsely
- 1 bay leaf
- 1/2 tsp. smoked paprika
- olive oil
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol5mg2% |
Sodium470mg20% |
Potassium890mg25% |
Protein12g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A100% |
Vitamin C90% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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