Split Pea Soup (Erwtensoep, Snert) Recipe | Yummly

Split Pea Soup (Erwtensoep, Snert)

MY DUTCH LIFE
14Ingredients
90Minutes
480Calories

Ingredients

US|METRIC
  • 500 grams green split peas (dried, rinsed)
  • 3 pints water
  • 1 vegetarian bouillon cube
  • 400 grams seitan (diced, you can find this in a shelf-stable jar, as seen above, or in the refrigerated section near the tofu at most health food stores)
  • 45 milliliters olive oil
  • 1 celery root (small, a.k.a. celeriac, peeled and diced)
  • 1 carrot (large, peeled and diced)
  • 1 leek (medium, sliced)
  • 5 milliliters thyme
  • 5 milliliters cumin
  • 2 bay leaves
  • 3 tablespoons celery leaves (fresh, chopped)
  • 3 tablespoons parsley leaves (chopped)
  • salt and ground black pepper (to taste)
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    NutritionView More

    480Calories
    Sodium4% DV90mg
    Fat11% DV7g
    Protein106% DV54g
    Carbs17% DV51g
    Fiber72% DV18g
    Calories480Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium870mg25%
    Protein54g106%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber18g72%
    Sugars7g14%
    Vitamin A35%
    Vitamin C15%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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