Split Pea Soup

RACHEL COOKS
11Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1 onion (medium, diced)
  • 3 medium carrots (diced)
  • 2 stalks celery (diced, I like to use the middle ones for soup, with leaves--so flavorful!)
  • salt
  • pepper
  • 2 cups dried split peas (sorted and rinsed)
  • 6 cups water
  • 1 bay leaf
  • 8 ounces diced ham
  • 3 tablespoons fresh parsley (chopped)
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    NutritionView More

    320Calories
    Sodium28% DV670mg
    Fat8% DV5g
    Protein47% DV24g
    Carbs16% DV47g
    Fiber76% DV19g
    Calories320Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium670mg28%
    Potassium920mg26%
    Protein24g47%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber19g76%
    Sugars8g16%
    Vitamin A110%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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