Split Pea Curry Recipe | Yummly

Split Pea Curry

CHAMPAGNE TASTES(1)
14Ingredients
60Minutes
110Calories
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Ingredients

US|METRIC
  • 1 teaspoon ground cumin
  • 2 teaspoons ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon olive oil (OR coconut oil)
  • 1 onion (diced)
  • 1 medium carrot (shredded or sliced)
  • 1 tablespoon minced garlic
  • 1 tablespoon ginger paste
  • 1 can fire roasted tomatoes (15oz OR 1-2 tomatoes diced)
  • 1 1/2 cups green peas (split)
  • 4 cups water
  • 4 ounces fresh spinach
  • 2 teaspoons salt (to taste)
  • jasmine rice (to serve with, optional)
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    NutritionView More

    110Calories
    Sodium53% DV1260mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1260mg53%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A120%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Alisa Tanaka-Dodge 2 years ago
    The flavor is good but the split peas take way longer than described. After 40-45 minutes the split peas were still crunchy. Next time I will use the Instant Pot pressure cooker or start boiling the peas separately while sautéing the veggies & spices.

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