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Split Lentil Soup with Vegetables
HADIA'S LEBANESE CUISINE10Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (split, red lentils)
- 1/4 cup olive oil
- 1 carrot (medium-sized, peeled and diced)
- 1 potato (large, peeled and diced)
- 3 onions (medium-sized, minced)
- 1 tsp. cumin powder
- 25 1/2 cups water
- 1 chicken bouillon (optional)
- salt (to taste)
- 1 celery (stem, diced, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium900mg26% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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