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Splash O'Stout Brownies with Salted Caramel Sauce
MORSELS AND MOONSHINE14Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup whole wheat pastry flour (organic, like Bob’s Red Mill)
- 1/2 cup carob powder (like Chatfield’s, or unsweetened cocoa powder)
- 2 tsp. ground flaxseed
- 1/2 tsp. baking powder
- 1 pinch sea salt
- 1/3 cup pure maple syrup
- 1/3 cup stout beer
- 1/2 cup coconut oil (melted)
- 1/2 cup maple syrup
- 1 Tbsp. vegetable shortening (organic non-hydrogenated, like Spectrum)
- 1/2 cup almond milk
- non dairy milk
- 1/2 tsp. sea salt
- stout (splash of)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol |
| Sodium210mg9% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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