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Spirulina and Chia Seed Pudding Yogurt
VEGETARIAN DEPARTMENT6Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams yogurt (Plain Soya)
- 1 tsp. spirulina
- 1 Tbsp. chia seeds
- 1 mango
- 1 kiwi
- 1 handful granola (to Top up)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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