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Spirited Eggnog – Low FODMAP, Lactose-Free
FODMAPEVERYDAY.COM7Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
15 SERVINGS
- 3 cups half & half (lactose-free)
- 4 large egg yolks (separated, use pasteurized eggs if desired)
- 1/2 cup sugar (divided)
- 1 pinch salt
- 6 oz. whiskey (90 ml to 180 ml)
- 1 tsp. vanilla extract
- grated nutmeg (Freshly)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium40mg2% |
| Potassium70mg2% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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