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Spiralized Zucchini with Raw Pasta Sauce
TWIRLY BITES11Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 zucchinis (medium, 4-6 cups spiralized zucchini, angel hair blade or on blade of choice, see notes)
- 2 1/2 cups tomatoes (or 2 large tomatoes)
- 12 sundried tomatoes (soaked, or 1/2 cup diced tomatoes)
- 4 cloves garlic
- 1/4 cup olive oil
- 3 dates (pitted and soaked)
- 2 Tbsp. parsley
- 1/8 tsp. cayenne
- 1 tsp. sea salt
- dried oregano
- nutritional yeast
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1070mg45% |
Potassium1470mg42% |
Protein6g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber6g24% |
Sugars21g |
Vitamin A40% |
Vitamin C120% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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