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Spiralized Yellow Squash With Basil and Mint
INSPIRALIZED11Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 yellow summer squash (large, cut into thin strands with a vegetable peeler or spiral slicer, spiralizer or julienned)
- 1 celery stalk (large, thinly sliced)
- 1 Tbsp. fresh basil (finely chopped)
- 2 tsp. extra-virgin olive oil
- 2 tsp. lemon juice (freshly squeezed)
- 1 tsp. chopped fresh mint (finely)
- 1/2 tsp. grated lemon zest (freshly)
- 1/4 tsp. ground cumin
- 1 pinch crushed red pepper flakes
- sea salt
- freshly ground black pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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